S Categories Wellness Strong Independent Women In honor of July 4th YHM is paying tribute to independence! In such a competitive world, people must take their fate into their own hands in..
Y Categories Wellness Yoga Improves Both Health and Self-Esteem Living a healthy lifestyle is one way to boost self-esteem and confidence. Noreen Kohl, a group exercise and yoga instructor at Rowan University, shared with us her..
G Categories Relationships Getting By With A Little Help From Friends… Friends are the main source of support for many young women. Erin Mitchell and Kirstin Natale are two lovely young ladies who have a large..
