1 Categories Wellness 10 Tips for Preventing and Treating Maskne Tackle maskne, mask-induced acne and irritation, with these solid skincare tips and routine
5 Categories Wellness 5 Ways to Stop Body Shaming During the Holiday Season The holidays can be a wonderful time filled with joy, thanks, and giving to others; however, this is also the most popular time of year..
L Categories Wellness Laura Henshaw: How to Find Self-Confidence and Learn from Failures When a young woman embraces herself in both mind and body the possibilities of her success are endless. Laura Henshaw, the co-creator of the trendy..
O Categories Wellness On Friday We Wear Red: Raising Awareness for Heart Disease February 6th probably doesn’t come across your mind as a significant day. It’s Friday, so you’ll probably be getting out of class or work, and..
S Categories Wellness Stay Focused and Survive the Cold It’s that time of year again. Sure, you get to finally wear your cute sweaters, scarves and boots again, but the changing weather also brings..
Y Categories Wellness Yoga Improves Both Health and Self-Esteem Living a healthy lifestyle is one way to boost self-esteem and confidence. Noreen Kohl, a group exercise and yoga instructor at Rowan University, shared with us her..