All posts tagged: the great outdoors

5 Ways to Spring into Total Happiness This Season

Smell the flowers? Hear the birds? Feel the glorious sunshine? Spring has arrived, and with it, joy should be blossoming. There is a beautiful freshness in the air during this season of rejuvenation. Take advantage of this time and amp up your mood with these easy spring-oriented steps: #1. Embrace Positivity Happiness starts with attitude. Adopt a disposition as bright and cheery as the blue spring sky. Look at the beauty around you and remember how lucky you are to be alive, enjoying the warmth and splendor of the springtime. An optimistic outlook is essential. It allows you to persevere in the face of challenges. Be hopeful this spring; start smiling. #2. Add Color to Your Wardrobe Say goodbye to those dark hue outfits you were obsessed with in winter. It’s time to add some brighter color to your wardrobe. This isn’t only a fashion decision, but a decisive mood changer. According to Constance Hart, a color therapy expert, “color has an effect on our psyche,” where our mood is directly influenced by the clothes …