All posts tagged: college

11 Healthy Ways Students Deal With Stress

College life is full of stressful moments that require major decisions. Almost every choice you make while in school affects both your academic and social life. With midterms coming up we decided to ask 11 young women how they deal with stressful situations in college. They offer healthy tips that you can use in your daily lives to overcome those big hurdles and keep your cool. Natasha, 20 / junior: I’m a junior in college and I’m really feeling the weight from my classes. My teachers expect the best from me and I have homework due almost every day. Life can be pretty overwhelming. Luckily, I workout a lot. I feel like it’s a great way to lessen my stress and calm my nerves. At the end of each day I visit my campus’ recreation center and join their fitness classes. Yoga, Pilates, and power flow are great workout routines to strength my body. Each session has several breaks focused on breathing so my body can relax. I advise anyone wanting a healthy and fit way …

Cindy Nguyen; 13 Internships & Counting

There is a buzz on 45th Street in Midtown, New York as tourists and New Yorkers claim the last few weeks of warm breeze, before autumn fully sinks in. They mingle about the street fair, gravitating towards colorful hand-woven baskets and the smoky aroma of freshly grilled corn on the cob. Making her way through the crowded tourist attraction is 20-year-old Cindy Nguyen, who has managed to accumulate thirteen plus internships before starting her junior year at Pace University. We settled down and decided to skip the cafe’s menu, and started chatting about her glamorous resume accomplishments since we met two years ago. Cindy is now a Public Relations intern at Valentino, one of the most quintessential fashion houses she has been blessed to walk the halls of. There is no subtlety about her love for branding and confidence to set herself a part from her peers. This charm was perfected while peeking out from the back rooms of Watertown Tanning, her parent’s beauty salon. Subsequently, ending her intern turned freelancer position at Christian Louboutin, Cindy …

Does Hard Work or Luck Make The Girl?

What does self-worth mean to you? Many women are putting the amount of hard work they accomplish on a daily basis as the determination of their worth. Some women put in their looks and the men they date as a goal factor. While others find meaning in their career or academics. We ask four young women how much they rely on hard work and not luck to guide their lives. Jacqueline, 21 I believe I work hard every day. I don’t believe that relying on luck  will help me more in life than working hard. Working hard has helped me attain a lot of my goals. I admire other independent women. Especially the ones that don’t lose sight of themselves. Abby, 26 It takes hard work and sometimes luck to make things happen. I use a little bit of both concepts to navigate and accomplish my goals. For example, I can work my way through college, land internships, apply for jobs and get nothing. Then, out of the blue my friend passes my resume onto her boss. Boom! …

A Life in Her Shoes; Corryn & Ekene

Here are two ladies who aspire to inspire others through their blog, In Her Shoes RK. Graduating college and trekking into the real world, especially in today’s economy and the weakening job market, can be a frightening thought for many. With every young person in their twenties seeking their own adventure and path to success, it can be tough to catch up and make a mark in this world. Having been recent college graduates themselves, Corryn (Ryn) Hurrington and Ekene (Ken) Ugboaja understand the struggles that come with adulthood. Their blog, In Her Shoes RK, represents their trials and tribulations and allows their readers to follow their journey as twenty-year-old women. They revealed to YHM their biggest fears to their hopes for the future, and more! YHM: First off, how did the two of you meet and what urged you to create In Her Shoes RK? R & K: We met on the Rutgers Track Team, and after four years of pain and suffering, you kind of get to know each other pretty well. The summer after …

Kasey Ma; Thankfully Making Moves & Meaning Business

Aspirations and goals. Those are two topics anyone can go on and on about this Thanksgiving. As you anticipate those awkward moments around family and friends this holiday season, let this story of Kasey Ma break down any fear you may have of pursuing your dreams and talking about it. Currently enrolled in the executive training program at Lord & Taylor, Ma has quite a lot to be thankful for — from giving up swimming because of medical reasons and holding onto her passion for music by not letting another doctor tell her about new health risks. As some of you prepare for your undergraduate graduation, you may ask yourself: “Who am I without school?” Ma surely asked this question, but swiftly plunging into the fashion business field after a string of profound internships – while studying at New York University – she has no doubts of having any downtime. Her new gig as a trainee for Lord & Taylor’s executive training program has her placed in the Buying Program for the Michael Kors, Vince Camuto and …

Relationship Values 101: The Ladies Tell All

The spotlight is now on the ladies for the second edition of Notebook Confessions. Again we are talking up relationships, but these confessions are gonna get deeper as Team YHM flips through the pages of our dusty diaries from the past. We grabbed our pens and inked down all the deets from young women who are dishing up relationships values we should live by. These quotes are not like the cheeky lines delivered from your favorite chick flick about the perfect love. Take a look at some of the fab ways these beauties are making sense of…love. What are some helpful tips & values you think girls should keep when in a relationship? Georgette, 27 – Love you. Come filled with more than enough love and happiness within yourself. Oftentimes, we go in EXPECTING someone to make us happy. To some extent, yes that should happen, but if we get it right the first time, we would be overflowing with so much love and happiness for ourselves, that we have more than enough to give …