All posts tagged: college

Join #TeamYHM: Lifestyle, Independence & More!

Are you looking for a fun and creative internship? Look no further because we’re hiring. We are dedicated to leading the next generation of journalists and social media gurus with hands-on experience in journalism and social media marketing. At YHM, you will have the opportunity to get published, pitch ideas for new sections and/or series, attend events, and craft your skills. Learn more about our programs here! WHAT DO OUR INTERNS HAVE TO SAY? The program had a very big impact on me in terms of staying on schedule and on top of everything. It taught me a lot and I learned how to edit and publish articles. ~Sarah Lee, former Senior Contributing Editor (Editorial Intern) My internship with YHM helped me enhance my writing and interviewing techniques which allowed me to write interesting pieces about the different people I came across throughout the program. It also was a great way to network with people who were interested in the journalism field and get my foot in the door! ~J’nel Billups, Weekly Zaps Intern YHM …

Self-Care Tips for Mental Health

The first full week of October marks the start of Mental Health Awareness Week, but we should all consider this movement throughout the month. This time of the year is subsequently probably the most stressful time for college students. With midterms, papers, work, social life, and everything else building up around you—October is the time when it’s so easy to slip into a bad state of mind; which is why it is so important to practice self-care! Here are some tips on how you can work to handle everything that is on your plate. 1. Set Some Time For Yourself Trust me, I know it’s hard when you’ve been non-stop working all day every day to relax, you may not even get much of a chance to breathe. But with everything that’s going on around you—it is super important to remember your own feelings. Take some time each day to sit back, take a breath, relax, and reflect on the things that you’re doing and want to do. It may seem like you don’t have …

Speak Out, Speak Loud: Combating Campus Assault

It would be wrong to say violence ends when you turn the television off or act as if injustice didn’t exist anymore, but if you reflect back on 2016 so far, one of the biggest topics that often dominated the news and blogosphere was the high frequency of assaults on college campuses around the country. In a place where many young adults begin to learn who they are and who they want to be while enjoying a comfortable freedom and safety among their peers discovered freedom and safety could not always be guaranteed. One of the most discussed topics surrounding sexual assault has been the People v. Turner case. Brock Turner was an undergraduate student at Stanford University in Northern California when he was apprehended by two Swedish international students who witnessed Turner sexually assaulting an unconscious woman. The students who stopped Turner from continuing to assault the young woman stated that they intervened because they could tell that the woman was clearly unconscious. Turner was then subsequently arrested, charged and indicted on two counts of felony assault and …

5 Ways to Keep a Healthy Relationship with your Bank Account

There is no secret that college is tough, especially when you’re trying to achieve that 4.0 GPA, balance a part-time or full-time job, and squeeze in time for a social life. What’s even more difficult is trying to survive on a college student’s budget; your bank account seems to never be where you want it to be. While your collegiate years are shimmering with new-found independence and breathtaking moments, it’s also the time when you realize that part of becoming an adult, is making smart financial decisions. You start to learn when to say no (or yes!) to those shoes you have eyed for so long. Here are five young women who offer their tips on how to maintain a healthy relationship between you and your bank account. Q: Where are some places that you shop that would fit into an average female college student’s budget? A: For my basic pieces, I shop at affordable places: Cotton On and H&M. For fun and trendy pieces, I love checking out stores like Forever 21 because I …

Is No Makeup the New Beauty Trend?

Today many women are leaving their lip liners and mascaras at home to achieve a more natural look. Less beauty coverage on the face is becoming a trendy and appealing approach. But, that did not stop Kylie Jenner’s much-anticipated-and-pricey Lip Kit to cause an overwhelming praise to those obsessed with wearing a lipstick in a nude shade. That’s still consider a natural look right? Are young women following beauty trends by going out barefaced or is it a matter of convenience? There is no doubt it can be an easy and quick routine to rinse, lather, and be on your way in the morning, but how much effort are young women putting into a healthy glow? We asked three ladies about their beauty history and keeping things natural: Samantha, 21 I love the natural look. I’ve never been a big fan of wearing a whole bunch of makeup. Usually I wear foundation and concealer before starting my day. But I never felt like I was following a beauty trend or doing it to impress anyone. I spend most of my days going to class and …

11 Healthy Ways Students Deal With Stress

College life is full of stressful moments that require major decisions. Almost every choice you make while in school affects both your academic and social life. With midterms coming up we decided to ask 11 young women how they deal with stressful situations in college. They offer healthy tips that you can use in your daily lives to overcome those big hurdles and keep your cool. Natasha, 20 / junior: I’m a junior in college and I’m really feeling the weight from my classes. My teachers expect the best from me and I have homework due almost every day. Life can be pretty overwhelming. Luckily, I workout a lot. I feel like it’s a great way to lessen my stress and calm my nerves. At the end of each day I visit my campus’ recreation center and join their fitness classes. Yoga, Pilates, and power flow are great workout routines to strength my body. Each session has several breaks focused on breathing so my body can relax. I advise anyone wanting a healthy and fit way …